How to stop hair fall and regrow hair by yourself

Hi guys, I know how painful it is to lose our lovely hair, every strand of our hair matters and it becomes worse when the hair fall is out of our control.

The most common reason for hair loss is male pattern baldness and people with this condition are the unluckiest ones, except one person. You may be knowing Dwanye Johnson(The Rock), he is the only patient of male pattern baldness who is happy with that condition.

But let me tell you that this condition sucks, it ruins your confidence, personality, and even your self-respect. Although this condition is ok with some of the very mature people who do not care to lose anything, for people like me I cannot tell you in words how much I hate male-pattern baldness.

Ironically the best thing about this condition is that there is no cure for it, and it keeps on making you look like a father of two children and that too when you are in the early ’20s. But…but guys don’t you worry at all.

I have something that will surely help you in this regard. Whether you are suffering from alopecia areata or male pattern baldness, if you have around 50-60% hair left on your head, then you must read this post till the end.

Only If you don’t want to look like this

If you really want to regrow your hair back and stop your hair fall completely then you are probably at the best place in the world. I am not an expert or a doctor but I think I am better than them. Because I was able to reverse my hair loss without their assistance which never helped me. I would even suggest you go for a healthy diet which can promote the growth of your hair.

How I reversed my hair loss

If someone told you that you won’t get your hair back guys don’t believe him because the best is yet to come. If you are anyone who is between 15-40 years of age then you can get your hair back and healthier than ever. Talking about myself I was just 15 years old when I started losing my hair. I lost about 50% of my hair and I looked like shit. I tried everything I could but couldn’t stop it. I never clicked my pictures because my scalp was always visible in the camera. We know how much depression we face losing our hair at such an age, that’s the reason I am writing this article that how I won my hair back. And you too are going to get it. You are not going to get such a splendid procedure anywhere on the internet. Read this article completely and I promise you that you are going to kiss your screen in the end.

Getting started

Without wasting any time let me just explain what I did. I almost tried a million ways to stop my hair fall but I failed all the time. Don’t worry guys I am not going to talk about the unsuccessful attempts that I made. First talking about my hair loss it was because of DHT. About 95% of men face hair fall and hair loss due to DHT at some point in their life. In my case, I was affected by DHT at a very early age. I am not going to talk about DHT here you can find about DHT on any website. Here I am going to list the set of procedures that I did step by step to stop hair fall and regrow my hair. There are also several other reasons for hair loss but in most cases, DHT is the primary reason.

Steps that I performed to stop hair fall and regrow my hair

1. I Started using a true basics multivitamin


It is very important for you to take a multivitamin for your hair. It is the best thing that you can give your hair and body without any side effects. No matter how good your diet is you are always going to miss something that your hair needs. So start using a multivitamin. Try true basics multivitamin as it is the best multivitamin I used so far. It gives excellent results. It will not only make your hair healthy but also your skin. And guys don’t think about its price it’s just worth it. And your hair is everything you need therefore go for it.

2. Added WOW Omega 3 supplement to my diet


Omega 3 is very essential to strengthen your hair. If we look at a typical Indian diet it completely lacks in omega 3. Although true basics contain omega 3 still its quantity is lesser than required for healthy hair. So just go for it. I know that the steps I am writing require a little money but remember it is worth it. You are going to make your scalp and even your skin very healthy. Omega 3 is the supplement for hair and skin with zero side effects. Deficiency of omega makes your hair weak and makes your hair grows very slowly so just add omega 3 in your diet and feel the difference yourself.

3. Used a derma roller and Minoxidil for 2 months

Derma roller
Minoxidil Topical solution

After you start taking the proper supplements. Now its the perfect time for hair regrowth derma roller and minoxidil combined will make your hair regrow very quickly. Firstly just shave your head and then start rolling the derma roller on your head where the hair is scarce or less in number. After derma rolling for about 10-15 minutes apply minoxidil. Apply minoxidil on the area rolled and massage gently for a minute. Just within a month, you are going to see some new hair coming out of your scalp. Now for 2 months keep shaving off your head and repeat this process, within 2 months you are going to see some good results. After two months of stop using minoxidil and now that you have stopped using minoxidil, there is a tendency that your new hair is going to fall out again. As the DHT and impure blood are still in your scalp that stops new hair nourishment and does not support new hairs to generate further. But guys don’t worry at all because in the next step I am going to tell you how you can remove DHT from your scalp and have the regrown hair forever on your head.

4. Its time for Hijama

Now one of the most important steps in performing Hijama. It will remove all your d ht and impure blood from your scalp that stops your follicles from growing back. Hijama would cost you a little money but guys don’t worry you can perform Hijama by your self without wasting much money. If you have a low budget then don’t go for Hijama professionally it will cost a lot of money and also the results will be the same as you do it yourself. Buy the Hijama kit on amazon and perform Hijama yourself. Even I performed Hijama myself.


5. Add saw palmetto supplement to your daily diet

Now that you are done with the above 4 steps there remains the last step. Now there is no DHT in your scalp but it is still going to get produced again later. Because your blood still has got some DHT which is going to accumulate again in your scalp after some time. So you need to start consuming d ht blocking foods. I would prefer buying a saw palmetto supplement for one-month usage as it best serves the purpose.

Now guys after following all the above steps I can guarantee you that you will never ever face any hair related problem in your life. Just be patient and do not skip any of the above steps if you really want your hair to be on your head. I myself followed each and every step and now I have a head full of healthy and sexy hair. Also, I feel very healthy these supplements changed my life. Friends just don’t hesitate to buy the above products because you cannot get your hair back by other natural remedies. Even I tried them but its just a waste of time. Just be patient for a period of 4-6 months. Remember one thing that you are the best investment. I can probably ensure that this method will stop hair fall and regrow your hair back once again.

Some must-know question’s answer on hair fall and hair loss

1. What causes hair loss in men?

There a lot of reasons for hair loss, but the most common and permanent hair loss is caused due to male pattern baldness(androgenic alopecia). Male or female pattern baldness are one and the same thing but the pattern of hair loss in women.

Some other temporary causes of hair loss could be hormonal changes and medical issues such as thyroid or anemia.

Hair loss is also caused due to some nutritional deficiencies such as iron deficiency, vitamin-D deficiency, protein deficiency, etc.

Therefore, it is very important to know the cause of hair loss to get a successful treatment for it.

2. How to determine that hair is falling out due to male pattern baldness?

You need to find out the cause of your hair fall as soon as possible to take the necessary steps to avoid it because it keeps on becoming worse over time. If you see that your hairline is slowly receding or there is some balding on the crown, definitely this is a symptom of male pattern baldness.

Male pattern baldness is a slow process and can start as early as 15 years of age, some men see hair thinning on the scalp after which the hair completely is gone.

You cannot stop your hair from falling out if you do not take a treatment for it if you start noticing clumps of hair falling out due to pattern baldness take the necessary steps as advised by the doctor before it became too late. You can save your hair if you take the necessary treatment.

3. What are the different illnesses that cause hair loss?

The following medical conditions will lead to hair loss-

  • Alopecia areata
  • Ringworm on the scalp(fungal infection)
  • Thyroid

Pragat vyawahare

This is Pragat Vyawahare a microbiologist, nutritionist and the founder of Healthysab

This Post Has 8 Comments

  1. Bhimgouda

    Hi you just wrote an amazing article ……. looking forward to implement these methods so that I can also get rid of my hairfall problems

  2. Sanket diwate

    This is really the best article I have been through.I loved it because truthfulness can be seen. I will follow each step and then update my results.

  3. Chawan saurabh

    Most real. Love you bro


    Great stuff guys….one of my friend found this article really helpful and he is following this method and i will be back to tell you the results.

  5. Abhay

    Hey guys this was an amazing article….found it really informative
    I hope you guys keep writing this kind of articles on many health related topics

  6. Nirnay Mahapatra

    This is such a NYC method of stopping hair fall . Everyone should try this.

  7. 태국마사지

    Needed to compose you that very small word to thank you so
    much yet again just for the superb solutions you have documented on this site.
    It’s simply unbelievably open-handed of people like you to give without restraint just what many people could
    possibly have offered for sale for an electronic book
    to help with making some profit for themselves, chiefly
    considering the fact that you might well have done it in case you wanted.

    The creative ideas also served to be a fantastic way to realize that other individuals have the identical dreams really like mine
    to find out a lot more regarding this matter. I believe there are
    a lot more pleasant occasions ahead for many who look into your blog.

    1. Pragat vyawahare

      Thank you for your valuable comment.

Leave a Reply